Mar. 9th, 2009

valkyrieza: (Bailey)
By Mike Howard

Article Here

Before I unveil my list of the most overrated exercise and diet trends, I feel a disclaimer or two is in order:

   1. I'm in favor of anything that helps people become healthy or fit. The word "overrated" needs to be taken into context and is certainly open to interpretation.
   2. Just because I deem something to be overrated does not mean I don't think it has merit. I may feel something is "overrated" simply due to the amount of hype it gets or to the degree that its proponents revere it.

With those 2 things in mind, let's get going.

   1. Balls, BOSU's, balance boards, Oh my!: Read more... )

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May 2010

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